The purpose of this monthly series will be to explore and to better understand the symptoms we may experience of our physical and energy bodies' Ascension (the awakening process), to describe it in detail and further explore various tools for clearing ourselves as smoothly and easily as possible. This article will review the meaning and mechanics of the "Ascension" and discuss the various symptoms that we as humans may encounter in our evolution process. We will share and investigate the symptoms and in future installments explore the impacts it has upon human beings, our planet and consciousness.

It is important to share this information in order to not feel a sense of isolation and fear from a myriad of possible unusual experiences that can result from the integration of our higher light-energy bodies that happens during our Ascension process. My desire to share this information comes from my very personal and frightening physical awakening process that dismantled my entire reality and ego in a very short period of time. I share my experiences with anyone who may need this information as I have had many unusual, mystical and unexplainable manifestations appear in my life since my spontaneous "kundalini" release several years ago.

As I had no guru, teacher or mentor to explain it to me, my ego was terrified that I was losing my mind along with my identity in the life I had known up to that point. Who does one call upon for the "kundalini" flu? Who on Earth do you talk to when you are introduced to other dimensional beings in an organized spiritual hierarchy? Further, I have had many physical ailments show up during times when the divine force was increased and activated within me. At the time I was most blessed and had teams of Angels and Masters around me, I was emotionally devastated and physically ill as it was exacerbated from my lack of comprehension of what was transpiring.

Now I want to share my experiences to assist anyone who may need this information so that having this knowledge can eradicate the fear of facing the unknown mysteries lying within. Once we go into and are initiated into these mysteries of God, there is no turning back. During these times since the planet is accelerating so quickly into higher frequency patterns, many more people will experience spontaneous awakening and consciousness altering experiences.

Many of these people will not be in spiritual or metaphysical settings when this occurs to them, it will be the office professional, the banker, the average person in the level of the current mass consciousness. The ultimate liberation of our soul comes through this blessing and we as humans must embrace and prepare ourselves for this change that will forever alter the way we perceive reality. This process is the divine destiny of all Humankind and our beautiful planet. We are in an accelerated evolution and it is time to prepare.


The Mechanics of the Shift...
Let us review the meaning of "Ascension" and why we, as humans, will experience physical, emotional and mental symptoms and changes.

Currently we are in a phase transition of expansion into the realms of experiencing higher consciousness as "multidimensional" human beings living on this planet. During this phase of the Ascension cycle, we as human beings will experience many varied physical symptoms as we shift our cells into higher frequency patterns.

Ascension is about the bringing of layers of light, the force existing within the levels of our spiritual bodies (our Multidimensional God Selves) by descending these layers into matter and anchoring them into the physical plane of reality. Simultaneously, Ascension is a shift in energetic frequency patterns held in a dimensional space which, when absorbed and activated into the layers of the planetary and human bio-energetic field, activates its DNA template instruction set.

This catalyzes a chain of events that creates a complete transformation and transmutation of various patterns and programs held in the energetic templates of the Human Soul's journey within a cycle of evolutionary time. When activated, these patterns begin to shift, re-emerge and clear from the layers of experiences coded into every cell and memory pattern held as an energetic vibration within the bodies.

The Ascension process is about moving the consciousness from one reality to another and the awareness of possible multiple realities existing simultaneously. Since a "reality" is a dimension, what we are undertaking is, in essence, a complete dimensional shift. A dimensional reality is held in place by a complex layer of coded energetic grids to create the illusion of time and space for the consciousness to perceive and to participate in its own experience within the broadband widths of that particular range of frequency.

As the dimensional grids shift its frequency and its magnetic attributes change, all things existing within that "broadband" reality will also shift and change in a myriad of ways. The "natural" laws governing that time and space as we know them will change. This also means the perception of our spatial awareness, our relationship to time and space will also change rather dramatically.

Thus, to go through this shift one must prepare and adjust one's way of thinking and being to that which is in alignment with the soul purpose and true divine essence. "Surrender" and "Acceptance" are two main characteristics we will need to allow to permeate through us to facilitate an easier time. In order to shift the old behaviors and thought patterns not serving the soul purpose, we will become aware of the beliefs and behaviors that exist as imbalances within us and we must take the appropriate steps to integrate or clear them.

This process will bring our deepest fears, beliefs of limitation and old pain patterns to the surface through events that trigger them into our awareness so that we can consciously acknowledge, resolve and heal them. Some of these issues are ancestral or inherited in their nature and may feel rather odd yet familiar when they are brought to your awareness. It is important to remember that we are not only clearing our own individual "mind" grid, but also the karmic mind implications and collective (un)consciousness implications on this planet from the last evolutionary cycle.

This way you can reframe the circumstance in your mind to be that which is impersonal and detached from identifying with the specific issue that has risen to the surface to be cleared within your bodies. Appreciate and acknowledge your light being for accepting the assignment for this clearing rather than claiming it as belonging to "you".

By doing this repeatedly, we clear our emotional and energy bodies of the long held traumas, beliefs and fears that have impeded our ability to experience our true "being" and bring more joy into our lives. Once the emotional body is resolved and cleared of an old pain or trauma, the physical body then is enabled to clear its equivalent of that block.

All of this happens simultaneously within all of the layers of the bio-energetic field when each healing is cleared. In effect, it is a full clearing and release of these painful events held as patterns in the bodies from the soul's record and cellular memory. And that is pretty awe inspiring when you realize how this will impact the human experience as we move forward!

Also, as these painful patterns are removed from the soul record, the clearing recodes our DNA so it can hold more light, thus sustaining our new frequency and a state of increasing higher consciousness and multidimensionality. As we hold this greater light and advanced genetic package in our bio-energy field, it enables others, through the principle of resonance, to vibrate at the increased frequency rate and activate their own inner potential and divine inheritance towards Ascension.

Emotional clearing is the main process we will experience and be acutely aware of as we shift through the Ascension. Since emotional pain and imbalances are responsible for our states of "dis-ease" many of us will experience illness or physical releases of pain clearing from our bodies. Some of this clearing is for your karmic, genetic or ancestral soul lineage. Some of us, as lightworkers, have chosen to clear states of imbalances for the collective or for a specific group and will feel this movement of energy transmute through us, as our energetic being is acting as a "cosmic filtration system" for the greater whole.

The goal of this series is to inform you of these dynamics that we are currently experiencing, and as the energies accelerate to prepare you even further by clearly discussing the various possible physical symptoms from a position of having a "neutral" association. Utilizing what works for you personally by cultivating intuitive discernment with an informed awareness is the intended support of this discussion.

This is to not alarm you, but is used as a tool to keep you informed in order to be self accountable and self sovereign in all of your upcoming choices. We will not be given anything we cannot handle. Much of this can be avoided by being self-aware and taking the time to heal through emotional clearing and listening to your body when it requests other healing techniques. Spirit has given us many tools for our Ascension toolkit to assist and support our evolution in the easiest possible way. Ask for assistance and it will be given!


Transmutational Symptoms...
Owing to some of the extreme transmutational symptoms that are rampant at this time I want to be specific and this may be more lengthy than required. I get clients, family and friends that feel that something is very wrong in what is happening to them because of the extreme transmutational and transformational symptoms that they are feeling. Many of them are vague to describe and inexpressible in linear thought and language.

When they go to doctors, they are being told to take drugs or they are being instructed to seek professional psychological help. Of course I am not professing to be giving any medical advice. It may be beneficial for some of us to seek out medical or psychological treatment during our process. We must follow our own inner guidance on how to proceed with what is occurring within our physical and energy body systems at this unprecedented time of acceleration.

Certain symptoms are now becoming more apparent and when we know this as a "process" and that many others are feeling the same things, a certain serenity can be brought into the mind. Many can rest in the knowledge that they are being transformed in ways that may feel extremely hard on the physical body.

Some of the symptoms reported include: cranial pressure and headaches, extreme fatigue, heating up of the physical body, nausea, dizziness, forgetfulness, irritability, sleeplessness, joint pain, body aches, muscle cramps in legs and calves and shoulders, flu-like symptoms, kundalini experiences, diarrhea, feeling out of sorts, muscle pains, skin rashes, tingling in body parts, having specific awareness of an internal organ or body part unlike the past, diminution of spatial awareness, clumsiness, feverish feeling, feelings of being there and not being here, loss of visual acuity, memory loss, changes with body and head hair, lack of the ability to concentrate, feelings of standing up or moving too quickly that create "vertigo", the feeling that you cannot accomplish anything because there is not enough time, anxiety attacks that happen suddenly and disappear just as suddenly.

Also, our bodies often experience a rush of heat and energy bursts that are not comfortable. Our bodies are being shifted in thermodynamic ways and with so much light entering the fields of the body, some of the "symptoms" we experience are actually preventing our physical vehicles from bursting with the intensity of light. We may experience a "triad" sleep pattern (waking up every 3 hours) or interrupted sleep as we are being recalibrated and worked on energetically at night. This adds to our being restless and tired in the morning.

Remember to be gentle with your hearts and being and only allow others within your boundaries of inner sanctum that treat you the same. This can be an extremely vulnerable time emotionally. We need to release the fear of asking for help and investing in ourselves to feel balanced and healthy. Massage, Bodywork, Energy Work, Spiritual Counsel and just plain laughter and FUN are extremely important during this time. Allow yourself!

If I could impart anything to our readers it would be to emphasize how humans are so deeply loved and appreciated by Spirit, The Hierarchies, The Planet, from all those of whom we serve as One. The impact of our collective work during this evolutionary time cycle is beyond comprehension! Thank you with deep gratitude for all of your amazing work! Stay in the luminosity of your heart and soul path! We are here as ONE!

Many of my clients have come to me with their bodies, minds and emotions cluttered with all kinds of dross, miasmas and debris that have been stored for many years, if not a life time. The "canvas" of their energetic landscape is cluttered with all kinds of emotional darkness from such things as stored negative emotions, societal programming, and abuse.

Because of the dramatic frequency transformation shift, both personally and planetary, it is more pressing to be aware of one's energy bodies and especially aware of the effect upon the emotional body and resultant reactions triggered by psychological negative thought patterns. Cultivating intuition and developing better mind-body-spirit and self-awareness is the key to maintaining inner peace and serenity during such challenging times. It is important to maintain a clean and purified mental and emotional diet, creating a clear energetic landscape – much like weeding and maintaining your garden.

This article will contain some suggestions for your journey of the continuing expansion of freeing your self from limiting belief patterns and negative energy. The goal is to re-pattern and reframe your thoughts, emotions and beliefs to become magnetic to your soul's authentic purposes and maximum expression.

Significant emotional release is one of the side effects of experiencing higher frequencies integrated into our physical and energy body systems. Heavy and dense emotions, such as fears, unresolved traumas and conflicts are flushed out from the body at all levels, cellularly, energetically and within the cognitive functioning. Many old patterns, relationships, circumstances will reappear and be recreated to allow us the time and space to resolve them harmoniously or create closure on old energetic karmic entanglements.

We have found astral entities, suppressor parasite energies and disassociated thoughtforms utilize the psycho-emotional body and exacerbate negativity and energetic drain on unsuspecting persons indulging and/or dwelling in dense or negative emotional states. It is good to be aware of this as a process, to be acutely self-aware and to not identify personally with emotions, events or circumstances that may resurface to be reviewed or released.

The goal is to view this as a process from a detached point of view ("the impartial observer") as you are releasing distortions, dispelling the illusions that were obstacles in your life from attaining your maximum potential while experiencing true inner serenity and peace. This process of clearing is ultimately intended for gaining spiritual connection and clarity on achieving your highest goals and purposes filled with an outpouring of abundance, wellness and enlightenment. Living in harmony with the natural laws of this Universal System.


Exercises and Techniques for Maintaining Clarity and Protection

1. Awareness, Observation & Vigilance. Being vigilant in being present, conscious and aware of your personal energy field and the mind-body-spirit connection is truly the optimum way to maintain clarity and continue clearing of entity and shadow emotions released through the processes of transformation.

2. Meditation. Some reflective meditative time to check in with your energy body, your inner child and emotional self will be important to your regaining harmony through life transitions creating emotional and karmic releases. Intuit the fears and releases, patterns and beliefs that may come to resurface for your review and release. Possibly writing them down so you may address them specifically may be helpful. There are many emotional clearing techniques to work with yourself or with a practitioner.

The following exercise is to assist in an even further clearing of cellular memory imprints and negative implants. Pinpoint any negative thoughts or beliefs that come up and seek to create a strategy of mental dis-identification from the thought pattern and continue to release them if they prove to be creating an unpleasant emotional trigger. You must identify the thought, choose if it is productive for your well being, and make the decision to allow it in your consciousness or let it go before it creates an emotional reaction.

Gradually, this mental mastery will not allow these old thought forms to live as where you place your attention is what IS. Mind is the builder and present moment awareness while directing mental focus is the key to conscious co-creation of your dreams. Remember - There are No Neutral thoughts! They are either positive or negative in their affect to your being.


3. Exercise to Release Crystallized Thought Patterns.

The objective of this exercise is to expand and raise the frequency vibration of consciousness while relaxing mental focus and slowing the pulsation of your physical body particles. In performing this exercise, set your intention and imagine each of the steps of this process even if you have trouble with sensing or feeling it with your inner vision. It will still be very effective. Practicing this exercise will assist you in maintaining your consciousness at the fifth dimensional level of reality, the present awareness of the Now Moment.

a. Prepare for this exercise with three deep long breaths - inhale from your nostrils, exhale from your mouth. Visualize moving your consciousness through a tunnel, with a bright light at the end. Let yourself slowly move closer to the light at the end of the tunnel and perceive what it "feels" like at the cellular level as you move slowly from human density to light consciousness. As you move closer to the light, the light will appear to take on a spherical form, like a blazing sun. Moving into the light represents the quickening of your particle pulsation into higher fifth level dimensional energy.

b. Once visualizing yourself in the light, submerge yourself within it and feel that light its warmth and energy moving through every cell, every pore in your body, imagine it moving through your DNA and transforming you. You become the light. Scan your entire energy body - etheric body, emotional body and mental body. Sense any dark areas, sensations, spots, anything that "feels" slow, dark or dense. The dark areas represent parts of the body that have held karmic energetic imprints, negative thought forms that you seek to release.

c. Move your attention to the dark areas, choose one dark area and focus on it fully. Feel its sensations, its presence, its consciousness and become aware of its pulsation rhythm, its vibration in its internal space. It will have a distinct pattern feeling that you will detect by focusing on it.

d. Gather light into your consciousness and with that light consciousness inject yourself into the nucleus of the dark spot. Do not identify the contents of the darkness thought pattern, but merely be in it, shielded from it and an observer of the dark pattern.

e. Begin to sense the sound pitch of the energy in the thought form and hear its frequency raise as more and more light enters its form through you. Allow the sound and sensation of expanding light to fill your entire consciousness and continue to draw light in until you sense a direct stopping sensation of light expanding. Feel your light consciousness move and expand into every layer of the thought/energy form as if you are filling water into a balloon taking up every inch of area within the structure of the thought- form.

f. Once you feel completely expanded into the thought-form with your light being, call upon the infinite source of light and allow light to stream through you filling the entity with so much light that it explodes and disintegrates into the surrounding light in you energy body.

g. The thought-form no longer exists as a reality within your body or consciousness, its particles of energy substance have been released, exploded and transformed into light.

h. Repeat steps c through g until all dark spots in your energy field have been removed and transformed.

i. After completing the cleansing, removal and transformation of all dark spots, hold the visualization of the light permeating every cell of your being. Consciously guide that light into the DNA and hold the intention that the body will utilize this energy to accelerate the DNA building process under the direction of the higher self and will prevent, and shield the cells from, the return of any dark or negative entities, emotional blockages, miasmas, SPE's, or other entities or blockages not in support of your higher good.

j. Complete this exercise returning into the bright light and then backwards through the tunnel until it is focused in the present moment human awareness while your physical being retains, and remains full of, light consciousness.

4. Disidentification Exercises. The following should be read as a daily affirmation. It is recommended that the following be memorized, so that it becomes part of your "fabric" and can be utilized at a deeper level, anytime, anywhere.

I have a body, but I am not my Body. My body may find itself in different conditions of health and sickness. This has nothing to do with the real self, the eternal self.

I have a behavior, but I am not my behavior. All my behavior comes from my thoughts. If I have not developed self-mastery and am operating on auto-pilot, I sometimes behave out of harmony with my true self. Even though I behave well or poorly, I am not my behavior. This has nothing to do with my real self, the eternal self.

I have emotions but I am not my emotions. If I have not yet developed self-mastery my emotions are sometimes negative and sometimes positive. As I become more of a master of my life, this will change. Though a wave of emotion may overtake me, I know I am not my emotions. My true nature is unchangeable I am the Eternal self.

I have a mind but I am not my mind. My mind is a tool for creating my emotions, behavior and body as well as what I attract into my life. If I have not yet developed self mastery, my mind sometimes runs me, instead of letting me control my mind. My mind is a valuable tool, but it is not my real self.

I AM the power, master and cause of my attitudes, emotions and behavior.

I AM powerful, whole and complete within myself. I have preferences and not attachments.

I AM 100% invulnerable to other people's negative energy. Other people's negative energy is repelled from me like two magnets repelling one another. I choose to never be affected by outside negative energy ever again.


BE STILL AND KNOW I AM GOD!

5. Yoga Practice. I recommend Kundalini Yoga practice with an emphasis on kriyas, meditations and chanting that activate the crown, third eye, heart and power charkas.

6. Divine Light Shield. Every morning claim your personal power by choosing every day to affirm that you have it. Create a personal shield of protection and invulnerability personal to you. Suggestion: Visualize a Platinum net, Silver Rain or Golden Pillar of light encasing your entire being.

7. Absolute Orientation. Go deep inside and connect with inner Absolute being. Become the Absolute being with the understanding that you were not created, nor can be destroyed, that nothing can effect or change the Absolute. From this orientation manifest your Absolute will that your physical being, the representation of the Absolute in human form, be free from anything not in the higher good of the Absolute including pain, emotional blockages, miasmas, disease.

8. Suppressor Entity/Energy Removal Session. Deep and intense tissue massage and energy gathering technique to pull out and release implanted emotional pain and trauma stored within the cells of the physical body and energy systems. If suppressors are found, extracted through sonic healing and energy gathering release through the meridian lines of the body. Specifically geared to lightworkers, healers, starseeds and those experiencing extreme acceleration into their spiritual awakening and remembrance processes. Contact me for more details if this applies to you.

9. Other Tools. Also effective in maintaining higher states of consciousness and protection against psychic, emotional and entity attacks are the following: Affirmations, Decrees, Creative visualization, Journals, Affirmation cards, Mirror Work, Looped Tapes of Positive Affirmations (playing at bedtime), Hypnosis, Reading, Voice Play-Dialoguing, Acting As if, Self Talk, EFT, NLP work, Handling Anger and Karmic Set Ups the Multi-dimensional Way. ( Jelaila Starr exercises)

Do contact me for more help on the above or share your feedback suggestions. I love to hear how you are doing! Stay in the Luminosity of your Heart and Soul Path! We are here as One! With love and light for my family,

Lisa Renee

ABOUT THE AUTHOR
Lisa Renee experienced a spontaneous "kundalini" event several years ago that catalyzed an "awakening" to perceive multidimensional realities and communication with the Evolutionary forces of Light. Guided by a Spiritual Hierarchy, Lisa was trained and downloaded to comprehend the Science of Ascension and its dynamics upon the layers of energy fields. This understanding of Spirit Technologies was experienced by her own personal conscious evolution and began her transition into a Spiritual Guide and Multidimensional Energetic Healer during this Planet's Ascension Cycle.

She is a Galactic Emissary for the Guardians and a spokesperson for the shift of humanity to "Ascension". Along with the Guardians, her mission is to support humanity through its evolution with education, awareness and by discussing the impacts of the energy shifts upon the planet, human beings and human consciousness. She is an Intuitive, Spiritual mentor, Writer, Quantum Therapist and Etheric surgeon. She lives and has a practice in Santa Monica and Encinitas, California. You may contact her at lisa@energeticsynthesis.com.

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